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about STELLAR HUMAN

what is the

PROJECT?

The Stellar Human Project is about helping youth, get out of their own way, face their fears, make change in their lives, reach for their dreams, to live their Stellar Lives not just for themselves, but for the world around them.

I truly believe that the youth of this generation, having come through this pandemic and all that it has given, taken away, and forced them to navigate, are primed to make big changes in the world. They just need the tools to cope, the resilience to get back up, the confidence that their voice will be heard. 

This is what the Stellar Human Project is all about. 

There are a million ways to get involved.

 - Join my FREE bi-weekly challenges on Instagram or TikTok

 - Join our Stellar Human Youth movement and meet up online weekly and in-person monthly to set goals, re-adjust goals, talk about having hard conversations, support each other's dreams and remember to laugh while we trudge through some of the tough stuff. 

 - Join a mini-workshop. We offer 4-hour workshops in goal setting, youth money management, vision boards, managing expectations, communicating with our parents....and and and and.... We also offer these mini-workshops for parents too!

 - join our annual Stellar Human Project 2 day event in September where we set our focus on the year ahead, set our goals and our dreams for the year, and plan how we will achieve all the magic that awaits us. 

 

 
Who? 

For teens I want them to be confident to speak their minds, stand for their values, know how to set and achieve goals, face conflict, make choices they are proud of, reach for extraordinary and stellar lives no matter what the world throws at them.  I want this for them when they are with their peers and the adults in their lives. 

 

We are the Stellar Human Project, not just the Stellar Youth Project! That means we are here to work with adults too! 

 

For parents I want them to do the same.  I believe that there is no better connector of teens and parents than shared experience. I’m not talking about forcing kids to go hiking to create family memories or endless games nights (although they do have their place too). I’m talking about the experience of growing, learning, trying and failing, supporting each other even when someone else’s dreams are not your dreams.  I encourage parents to reach for their extraordinarily stellar life while learning to support their kids in striving for their own. My goal is to teach parents how to Life Coach their teens while they themselves strive for a better life too!

Why? 

Imagine beginning adulthood with a complete understanding of who you are and what kind of person you want to be? 

Imagine being able to juggle the responsibilities of raising teens and reaching for your goals too.  Raising kids doesn't have to be your only goal. In fact, watching you reach and fail and try again and succeed teaches them more than you could ever imagine.

40 is the average age of people trying to figure out who they are, what they want in life, and what their goals really are. Why can't we start to explore who we are, what we want, and what makes us soar and be comfortable with who we are at a much younger age? 

What? 

There is no single right fit for all so we offer a few different ways to take part in building your Stellar Life.


 - Free Challenges on Instagram and TikTok

 - The Stellar Human Youth movement and meet up online weekly and in-person monthly to set goals, re-adjust goals, talk about having hard conversations, support each other's dreams and remember to laugh while we trudge through some of the tough stuff. 

 - Mini-Workshops We offer 4-hour workshops in goal setting, youth money management, vision boards, managing expectations, communicating with our parents....and and and and.... We also offer these mini-workshops for parents too!

 - The Stellar Human Project 2 day event in September where we set our focus on the year ahead, set our goals and our dreams for the year, and plan how we will achieve all the magic that awaits us. 

I also offer one on one and family coaching.  I am a certified Strategic Intervention Life Coach and love working with youth and their parents to help them understand each other better, be clear with both their communication as well as their listening and reacting skills.

Happy Teens

being

STELLAR

Being Stellar isn't about how much money you have in your pocket, it's about how much love you have in your heart. 

In the name of giving we allocate $25 from every registration in a workshop to fund the experience for someone who needs a little help getting here.

 

If you are someone who needs a little help getting here or know someone who might benefit from joining us but hesitates because they might not be able to afford it, please contact us and we will put you on our waitlist and get you in one of our programs as fast as we can.  

If you have a little extra to give and want to sponsor a youth or parent, we would love to hear from you too!

Whether you want to get on our waitlist or support those who need an extra helping hand, click on the Contact Us below. We can't wait to hear from you.

Making a difference: 
I want to:

Thanks for submitting!

 

because we believe.

Legs in Jeans

our
youth membership

Membership deets:

 

We meet LIVE in Okotoks every 2nd Sunday from 2-4. Zooms for those who can't make it to us!

We will be connecting, setting goals, creating plans to achieve those goals, talking about failure, and how important it is to building us up and making us resilient. We will figure out how to handle conflict, how to advocate for ourselves, how to see the world from multiple viewpoints.  We will work on building small but amazing habits that will grow into big, bold, and amazing lives. We will challenge ourselves and laugh with games we play blindfolded, or with our non-dominant hand. We will build vision boards and grow and change them throughout the year, using our vision board as a jumping-off place to feel safe to dream and then to chase those dreams. 

 

We will have biweekly challenges to help us carry on the learning when we are apart. 

- Be grateful. Tell us something you are grateful for every day

- Be proud. Tell us something every day that you are proud of? Let us celebrate with you.

- Be kind. Leave an anonymous note each day for someone telling them something amazing about themselves.

 

These challenges are designed to be fun and will have a huge impact on who they are, how they feel about themselves, and how they show up in the world. 

 

There will be quick weekly check-ins virtually on Sunday mornings so that youth know I am here for them. I want them to feel supported as they grow and take on life.  We know challenges occur and I want them to know they are not alone. 

 

I believe that we can make big differences in not just our world but in the world of kids all around the world which is why I will be donating 25% from every membership fee to Operation Underground Railroad. This amazing organization is dedicated to rescuing kids trapped in the sex trade industry

 
Join our Stellar Human Movement list so we can let you know as soon as the next event is booked.  Joining also gets you advance registration and early-bird discounts.. wink wink!

our
WORKSHOPS

We believe that part of being a Stellar Human is paying it forward and looking after our community and so, $25 from every registration goes towards the registration fee for a family who may not have the means to pay for this course. 

This single-day workshop is divided into 2 parts.

Part One! Youth 13-18 spend 3hours in workshop learning what drives them to make the choices they make.  We identify what the top needs are in their lives and how that influences what they do and how they react. We learn how we can control how we show up in the world no matter what the outside influences are. 

We figure out how to live life to the fullest, march to the beat of our own drummer, and how to choose happiness, kindness, and love, even when it might not seem like the easiest choice.

Part Two! Parents then spend 60 minutes with me as we navigate the challenges of raising a teen, the importance of having your own goals, how to support them in their dreams, and what that looks like when what your teen wants for their life is different than what you want for them. 

BONUS - Each participating family receives one FREE  Coaching session.

​Together we can fill this world with Stellar Humans!

youth
(plus a little for parents)
LIVE 1-DAY MINI
WORKSHOP
$189

WHO: Families with youth 13-18

WHEN: Next Event TBD

Youth = 10:00am-1:00pm

Parents =1:00pm-2:00pm

FREE 30 minute  Coaching session included.

parent
LIVE 
Raising Stellar Humans
WORKSHOP
$189

WHO: Parents of teens

WHEN: TBD

10:00am-2:00pm

FREE 30 minute Coaching session included

Parents spend 4 hours in workshop learning what drives them to make the choices they make.  We identify what the top needs are in their lives and how that influences what they do and how they react. We learn how we can control how we show up in the world no matter what the outside influences are. 

We figure out how to live life to the fullest, march to the beat of our own drummer, and how to choose happiness, kindness, and love, even when it might not seem like the easiest choice.

BONUS - Each participating family receives one FREE  Coaching session.

Are you wondering why this description looks just like the youth experience? Did you think I copied and pasted and forgot to edit the text? NOPE. After over a decade of mentoring and coaching youth, I can tell you that you both have the same worries, the same fears, the same desire to make your dreams come true. How they manifest themselves might be different, but at their core, they are the same...I promise. Learning how you show up, and mastering the ability to choose your actions instead of reactions, will change the way you relate to your teen and the way they relate to you. Really!

 

Let’s master how we show up in the world for ourselves and for our kids. Why? Because #wearestellarhumans

Together we can fill this world with Stellar Humans!

youth
LIVE 
Stellar Human Project
2-day event 
$449

WHO: Youth

WHEN: September 24 & 25, 2022

Saturday  - 10am -4pm

Sunday - 10am - 4pm

FREE 30 minute Coaching session included

This is my big only ONCE A YEAR event.

 

As we launch into another year, September is the time to take a look at who we feel like we are, who we want to become, what we want to achieve

During this weekend we show up for ourselves to figure all that out and create an action plan for getting more of what we want and less of what we don't. 

We identify what speed bumps we can predict and decide now how we want to handle them, and then how we want to cope with the speed bumps that we might not see coming. 

We talk about having hard conversations and how to have respect for ourselves and others. 

We look at what habits we want to keep, what ones we want to ditch, and what ones we want to build. Then we create a success plan to not just talk about it, but make it happen.

We begin to master how we show up in the world for ourselves and for the world we live in. Why? Because #wearestellarhumans

Together we can fill this world with Stellar Humans!

 

strategic intervention
COACHING

coaching
one-on-one
& family
FREE Curiosity sessions!
In-Person or via Zoom sessions
 Click on the link below to see if there are any FREE 30 minutes intro sessions available.

I am a Strategic Intervention Life Coach. 

Are you wondering what that means?

What that means is that I use action-based strategies, that we come up with together, to get more of what you want and less of what you don’t want in life. Different from traditional therapy, strategic intervention practitioners focus on finding new ways to meet our needs and fulfill our values and goals.  The focus is on taking action towards a future we aspire to instead of focusing on the emotions of the place we are sitting today. In changing the focus, taking bite-sized steps forward, our inner world changes as our outer world moves towards the future we aspire to. 

 

Through Coaching we identify our values, what makes us feel fulfilled and what makes us feel stuck, what do we really want for ourselves, from others, for others.  Then we create a plan chock full of bite-sized actions to make it happen….and we act!

We work together to identify goals and take the necessary action to make your life the one you want, to achieve those goals, and manage your reactions when things don't go your way.  Knowing who you are and what you want helps you to navigate the bumpy road that is life.

 

When I work with families we all do this work for ourselves, and then I give an added value set of tools to parents to help them learn to Life Coach their teens! 

We have packages from single sessions to give you a quick tweak to multi-session packages, and family packages so your entire crew can grow together. 

Want to know a little more and see if coaching is right for you? 

I offer a FREE 30-minute Curiosity session to get to know each other and see if we are a good fit!