we help people discover their best...
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about STELLAR HUMAN

what is the

PROJECT?

The Stellar Human Project is about helping people get out of their own way, face their fears, make change in their lives, reach for their dreams, to live their Stellar Lives not just for themselves, but for the world around them.

I am a Strategic Intervention Life Coach. 

What that means is that I use action-based strategies, that we come up with together, to get more of what you want and less of what you don’t want in life. Different from traditional therapy, strategic intervention coaches focus on finding new ways to meet our needs and fulfill our values and goals.  The focus is on taking action towards a future we aspire to instead of focusing on the emotions of the place we are sitting today. In changing the focus, taking bite-sized steps forward, our inner world changes as our outer world moves towards the future we aspire to. 

 

Through Coaching we identify our values, what makes us feel fulfilled and what makes us feel stuck, what do we really want for ourselves, from others, for others.  Then we create a plan chock full of bite-sized actions to make it happen….and we act!

 

When I work with families we all do this work for ourselves, and then I give an added value set of tools to parents to help them learn to Life Coach their teens. This is how we build a world full of Stellar Humans!

 

 
Who? 

For teens I want them to be confident to speak their minds, stand for their values, know how to set and achieve goals, face conflict, make choices they are proud of, reach for extraordinary and stellar lives no matter what the world throws at them.  I want this for them when they are with their peers and the adults in their lives. 

 

We are the Stellar Human Project, not just the Stellar Youth Project! That means we are here to work with adults too! 

 

For parents I want them to do the same.  I believe that there is no better connector of teens and parents than shared experience. I’m not talking about forcing kids to go hiking to create family memories or endless games nights (although they do have their place too). I’m talking about the experience of growing, learning, trying and failing, supporting each other even when someone else’s dreams are not your dreams.  I encourage parents to reach for their extraordinarily stellar life while learning to support their kids in striving for their own. My goal is to teach parents how to Life Coach their teens while they themselves strive for a better life too!

Why? 

Imagine beginning adulthood with a complete understanding of who you are and what kind of person you want to be? 

Imagine being able to juggle the responsibilities of raising teens and reaching for your goals too.  Raising kids doesn't have to be your only goal. In fact, watching you reach and fail and try again and succeed teaches them more than you could ever imagine.

40 is the average age of people trying to figure out who they are, what they want in life, and what their goals really are. Why can't we start to explore who we are, what we want, and what makes us soar and be comfortable with who we are at a much younger age? 

What? 

There is no single right fit for all so we offer a few different ways to take part in building your Stellar Life.

 

- One on One & Family Coaching

This allows us to work together more closely to set you on a path, tweak it as you go, and support you on the journey.  With One on One & Family Coaching, we are able to work closely to delve into the dynamics of each individual and how they work together.  With the need to be loved and feel accepted as our primary driving force in life, our primary relationships take on an important role in how we feel about our past and the life we are striving to build. Using Human Need Psychology we can better understand ourselves and the people in our lives, ultimately helping us all build our own Stellar Lives together. 

- Group Coaching

In group coaching, we share together in small groups to support one another and keep each other accountable for our choices, our reactions, and our growth.  We build our individual bite-sized steps together based on the practices of Strategic Intervention Coaching and the foundations of Human Needs Psychology. We meet weekly to keep the momentum rolling.

- Workshops

Workshops are a great way to get a kick start on the Stellar Human Journey. In a short but intense burst, we work through a series of exercises and activities that address eh fundamentals of Strategic Intervention coaching and Human Needs Psychology and set a plan in motion for living your best life. 

Happy Teens

being

STELLAR

Being Stellar isn't about how much money you have in your pocket, it's about how much love you have in your heart. 

In the name of giving we allocate $25 from every registration in a workshop to fund the experience for someone who needs a little help getting here.

 

If you are someone who needs a little help getting here or know someone who might benefit from joining us but hesitates because they might not be able to afford it, please contact us and we will put you on our waitlist and get you in one of our programs as fast as we can.  

If you have a little extra to give and want to sponsor a youth or parent, we would love to hear from you too!

Whether you want to get on our waitlist or support those who need an extra helping hand, click on the Contact Us below. We can't wait to hear from you.

Making a difference: 
I want to:

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because we believe.

Legs in Jeans
 

our
WORKSHOPS

We believe that part of being a Stellar Human is paying it forward and looking after our community and so, $25 from every registration goes towards the registration fee for a family who may not have the means to pay for this course. 

This single day workshop is divided into 2 parts.

Part One! Youth 13-18 spend 4 hours in workshop learning what drives them to make the choices they make.  We identify what the top needs are in their lives and how that influences what they do and how they react. We learn how we can control how we show up in the world no matter what the outside influences are. 

We figure out how to live life to the fullest, march to the beat of our own drummer, and how to choose happiness, kindness, and love, even when it might not seem like the easiest choice.

Part Two! Parents then spend 60-90 minutes with me as we navigate the challenges of raising a teen, the importance of having your own goals, how to support them in their dreams, and what that looks like when what your teen wants for their life is different than what you want for them. 

BONUS - Each participating family receives one FREE One on One or Family Coaching session.

​Together we can fill this world with Stellar Humans!

Join our Stellar Human Movement list so we can let you know as soon as the next event is booked.  Joining also gets you advance registration and early-bird discounts.. wink wink!

youth (plus a little for parents)
LIVE 1-DAY MINI
WORKSHOP
$100

WHO: Families with youth 13-18

WHEN: Next Event TBD

Youth = 10-2

Parents =3-4:30

FREE 45 minute One-On-One  Coaching session included.

parent
LIVE 
Raising Stellar Humans
WORKSHOP
$100

WHO: Parents of teens

WHEN: November 20.2021

10:00am-2:00pm

FREE 45 minute One-on-One Coaching session included

Parents spend 4 hours in workshop learning what drives them to make the choices they make.  We identify what the top needs are in their lives and how that influences what they do and how they react. We learn how we can control how we show up in the world no matter what the outside influences are. 

We figure out how to live life to the fullest, march to the beat of our own drummer, and how to choose happiness, kindness, and love, even when it might not seem like the easiest choice.

BONUS - Each participating family receives one FREE One on One or Family Coaching session.

Are you wondering why this description looks just like the youth experience? Did you think I copied and pasted and forgot to edit the text? NOPE. After over a decade of mentoring and coaching youth, I can tell you that you both have the same worries, the same fears, the same desire to make your dreams come true. How they manifest themselves might be different, but at their core, they are the same...I promise. Learning how you show up, and mastering the ability to choose your actions instead of reactions, will change the way you relate to your teen and the way they relate to you. Really!

 

Let’s master how we show up in the world for ourselves and for our kids. Why? Because #wearestellarhumans

Together we can fill this world with Stellar Humans!

Join our Stellar Human Movement list so we can let you know as soon as the next event is booked.  Joining also gets you advance registration and early-bird discounts.. wink wink!

strategic intervention
COACHING

coaching
one-on-one
& family
FREE Curiosity sessions!
In-Person or via Zoom sessions
 Click on the link below to see if there are any FREE 30 minutes intro sessions available.

I am a Strategic Intervention Life Coach. 

Are you wondering what that means?

What that means is that I use action-based strategies, that we come up with together, to get more of what you want and less of what you don’t want in life. Different from traditional therapy, strategic intervention practitioners focus on finding new ways to meet our needs and fulfill our values and goals.  The focus is on taking action towards a future we aspire to instead of focusing on the emotions of the place we are sitting today. In changing the focus, taking bite-sized steps forward, our inner world changes as our outer world moves towards the future we aspire to. 

 

Through Coaching we identify our values, what makes us feel fulfilled and what makes us feel stuck, what do we really want for ourselves, from others, for others.  Then we create a plan chock full of bite-sized actions to make it happen….and we act!

We work together to identify goals and take the necessary action to make your life the one you want, to achieve those goals, and manage your reactions when things don't go your way.  Knowing who you are and what you want helps you to navigate the bumpy road that is life.

 

When I work with families we all do this work for ourselves, and then I give an added value set of tools to parents to help them learn to Life Coach their teens! 

We have packages from single sessions to give you a quick tweak to multi-session packages, and family packages so your entire crew can grow together. 

Want to know a little more and see if coaching is right for you? 

I offer a FREE 30-minute Curiosity session to get to know each other and see if we are a good fit!